Quick Tips

Eat the Frog – Win Your Day Before It Starts

Quick Tip: Conquer your hardest task first thing in the morning

Ever feel like procrastination drags your whole day down? Try “eating the frog.” This simple method means tackling your most difficult or dreaded task first.

How It Works:

Pick your “frog” the night before—the task you’re most likely to avoid
Wake up and get straight to it—zero distractions, no excuses
Finish it before the day gets hectic—feel accomplished early

Whether it’s a work project, a tough email, or a challenging workout, knocking it out first boosts confidence, clears mental space, and sets a productive tone for the day.

Start tomorrow: Pick your frog, wake up, and eat it!

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Marissa Stovall

Author, Psychosocial Rehabilitation Specialist, Educator 📚 Expertise in Psychology, Child Psychology, Personality, and Research More »
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